Spanish · A2 · Family moment
Together Before Bed in Spanish
Bedtime is a special time for connection and comfort. This guide helps you describe shared evening routines using reflexive verbs, which show that the person is doing the action to or for themselves.
What you'll learn
- Use reflexive pronouns (me, te, se, nos) correctly with common bedtime verbs
- Describe the process of getting ready for bed
- Express feelings about shared family moments
Spanish phrases for together before bed
Me estoy cambiando.
I am getting changed.
'Me' is the reflexive pronoun for 'myself'.
Te estás cambiando con mi ayuda.
You are getting changed with my help.
'Te' refers to 'you' (singular, informal).
Papá también se está cambiando.
Dad is getting changed too.
'Se' is used for he, she, or 'it'.
Nos estamos cambiando para dormir.
We are getting changed for bed.
'Nos' is the reflexive pronoun for 'ourselves'.
Me siento a tu lado.
I am sitting down next to you.
'Sentarse' is the verb 'to sit down'.
Te sientas en la alfombrilla.
You are sitting down on the mat.
The verb 'sentar' changes its stem to 'sient-' in this form.
La abuela se alegra de verte.
Grandma is happy to see you.
'Alegrarse' is used to express being glad or happy about something.
Nos alegramos por nuestro abrazo.
We are looking forward to our cuddle.
Literally translates to 'We are happy/glad for our cuddle'.
Hear these phrases and practise them
Tildi plays every phrase out loud, tests you in five-minute lessons and builds them into bedtime stories from your own picture books.
Try it free for 7 daysKey words
cambiarse
to change clothes
Used reflexively when you are changing your own clothes.
sentarse
to sit down
A stem-changing verb (e > ie) that is almost always reflexive.
alegrarse
to be glad / to be happy
Used with 'de' or 'por' to explain the reason for the happiness.
el abrazo
the cuddle / the hug
A common word for physical affection in Spanish.
Reflexive Pronouns
In Spanish, verbs like 'to sit down' or 'to get changed' require a reflexive pronoun to show who is performing the action on themselves. These pronouns usually come right before the conjugated verb.
| Use | Form | Example |
|---|---|---|
| I (Yo) | me | Me siento (I sit down) |
| You (Tú) | te | Te sientas (You sit down) |
| He/She (Él/Ella) | se | Se sienta (He/she sits down) |
| We (Nosotros) | nos | Nos sentamos (We sit down) |
More examples
¿Te cambias solo hoy?
Are you changing by yourself today?
A great question for encouraging independence.
Mamá se sienta en la silla.
Mom sits down on the chair.
Using 'se' for a third person.
Nos alegramos mucho de estar juntos.
We are very happy to be together.
Expressing a shared emotion.